Lung Transplantation Patient Guide Exercise Program

Strengthening Exercises: Lower Extremity Exercises

In Bed | In the Chair | Standing

"Calf Lifts"	Hold something sturdy for balance Slowly raise up onto toes Return to floor Repeat 10 times

"Mini-Squats"	Stand with back to the wall, feet hip distance apart Slowly bend knees to do mini-squat Slide back up wall to standing position Repeat 10 times

Before initiating any exercise program, consult with your physician and or physical therapist.